I provide personalised, 1-2-1 Nutrition Consultations in Galway and nationwide (by phone or online), tailored to your individual child, to improve your child’s eating habits; including a proven 4 step-by-step Fussy Eating Plan for teaching your child how to eat and enjoy more varied foods.
I offer practical and realistic advice including tried and tested, healthy recipes (for breakfast, lunch, dinner and snacks); including recommendations for nutritious and tasty food choices such as quick swaps and where to buy them.
I deliver Interactive Healthy Eating Talks on-site or online to your group. These include to children (pre and primary school) and adults (parents, staff, caregivers and professionals who work with children). Settings include primary schools, workplaces, community settings (e.g.,libraries), juvenile sports clubs as well as parent and toddler groups.
I provide recommendations to assist in developing and implementing healthy eating policies and practices in various settings.
Tasty and balanced meals and snacks