cildren eat healthy galway
cildren eat healthy galway

Children's Healthy Recipes, Nutritional Advice and Healthy Ideas

Below are my blogs whereby I'll briefly write some general information, as well as outlining practical specifics.

These are divided into 3 sections:

  • Healthy Recipes for Children (& the whole family) includes tried and tested recipes (from my test kitchen) for breakfast, lunch and snacks. 
  • Nutritional Advice (especially for children) includes recommendations for healthy foods, children's supplements and for those with allergies and/ intolerances.
  • Healthy Ideas includes recommendations for places to eat, suppliers; as well as various tips, tricks and strategies (from my extensive psychology and health promotion training).
Personalised consultations are available in Galway City or by Skype

Why put off what you can start today? 

Don’t wait for a crisis to start making positive changes

Here's to GROWING HEALTHY EATERS

colette reynolds

BA (Psych), MSc (Health Psych), PhD (Health Promotion), Member of AHPI, BTEC (Nutrition & Health Coaching), IINH Certified

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