cildren eat healthy galway
cildren eat healthy galway


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I thought John had a very good diet, well he does, in terms of veg. etc but when Colette looked in detail she found he was missing essential nutrients. After a few weeks of one simple change I couldn’t believe the massive difference in him - Mary, Galway.
From what I’ve seen Colette has a huge range of fabulous tried-and-tested recipes and I have to say all the recipes and quick tips I’ve tried have been great for my ‘fish-hating’ kids - Kate, Roscommon.
I’ve known for a long time that dairy just doesn’t agree with my son but I struggled with what to give him instead. She recommended specific products and best of all I tried samples of them before I bought them - Sinead, Galway.
Makers of popular junk foods have an obligation to stockholders to maximize profits so they need you to eat more and more of their products
While my toddler’s eczema wasn’t severe, it was getting worse all the time. What Colette recommended has helped Ava’s symptoms greatly, just within a few days. Since then Ava has only had one flare-up which is such an improvement. Thanks so much Colette - Orla, Mayo.
We all lead such busy lives and Colette has recommended specific products and brands for me and where to get them. I also really like the no cook recipes she gave me which are super fast to put together and they’re such a hit with the kids - Anne, Dublin.
I have to say that planning my dinners has just changed my life! Before this I was cooking bits and pieces every evening. Now thanks to Colette’s help, I now pick from my list of dinners what Ill cook for the week in a few seconds. No more thought required - Niamh, Sligo.
I found all the super ideas I got from Colette about preparing food ahead means my kids and I eat healthily when I’m super busy. Often it doesn’t take all that long once I have the ingredients to hand - Roisin, Galway City.
I was concentrating so much on trying to get my kids to eat their food; I was forgetting what was in their diet. So having the 1-1 time with Colette gave me the opportunity and time to properly think about this. Colette has empowered me so much with feeding my 4 kids, who are all at different stages; as well as feeding myself and my husband well - Clare, Dublin.
At the start I wasn’t sure about coming to Colette for my ‘fussy’ Kate to be honest. But its been so worthwhile as Colette was so positive about making small, gradual changes to Kate’s diet and building on what she liked and disliked - Sean, Kildare.
When I consulted with Colette I got useful, realistic ideas about what she does with her kids and family, and this has truly inspired me to start feeding my own family better - Imelda, Louth.
I’ve always struggled with what to provide for the kids school lunches. I got a great variety of fab ideas and recipes from Colette and many of them are simple, quick and can be made ahead - Trish, Dublin.
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When I first went to Colette my kids were consuming a lot of sugar. Yet she was more interested in what practical and specific changes we could start implementing straight away. And as Colette predicated over time my kids are now ok with less sugary foods - Kevin, Galway.
Personalised consultations are available in Galway City or by Skype

Why put off what you can start today? 

Don’t wait for a crisis to start making positive changes


colette reynolds

BA (Psych), MSc (Health Psych), PhD (Health Promotion), Member of AHPI, BTEC (Nutrition & Health Coaching), IINH Certified

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