HOW to Grow Healthy Happy Eaters
FREE 15 minute call, on zoom,
to discuss HOW to grow your own Healthy Happy Eaters,
with Family Nutritionist
Who's it for?
Growing Healthy Eaters is for any parent from expecting parents, to parents of babies, toddlers & children; including fussy eaters.
If you are unsure what exactly to say or what is best to do
or if you are concerned or stressed about your child(ren)s eating.
How it works?
Growing Healthy Eaters has a parent- led approach; focusing on what you say and do around feeding
It is also child-centred - we don’t expect your child to do anything that they aren’t comfortable with, at that time.
Seek expert support from a Family Nutritionist; in a step-by-step way, starting with what your child is currently eating.
Outcomes to expect
1. Creating positive meal times with less stress, and helping children eat like the rest of the family.
2. Empowering your child(ren) to eat and enjoy a variety of healthy foods.
3. Grow your own Healthy Happy Eaters (babies, toddlers and children).
Grow your own Healthy Happy Eaters for babies, toddlers, children and fussy eaters
- Many of us have challenges with helping our children eat and enjoy a variety of healthy foods.
- Healthy eating is a skill (like learning to read) that some children need a little more support with.
- A small number of changes can make a huge difference.
- The earlier you start, the easier and quicker it is to grow happy healthy eaters.
Are my Child's Eating Habits Healthy?
My Services
Feeding Fussy Eaters: Group Program
Join me and a small group of parents just like you, to fast-track how best to grow healthy happy eaters
LEARN MORE 1-1 Help with Family Nutritionist
When your child is not eating well, and you are struggling, it maybe time to take a different approach. I can help you step-by step with this.
LEARN MORE Online courses
Helping your child become a healthy happy eater.
Choose from these courses that you can take in your own time, apply the learning and see your child and family create healthy happy eating times.
LEARN MORE Online course:
Reduce Children’s Sugar in Positive Ways’
This online masterclass covers many different challenges ranging from serving desserts to mindless eating.
LEARN MORE Online course:
Create Healthy Eating Habits, Early
Many parents (and caregivers) have questions about how to feed their baby, toddler or child
LEARN MORE Healthy Eating Power Hour
This is for you, if you are
a parent or caregiver who would like expert advice for your child’s eating habits, including:
LEARN MORE Corporate Workshops
Dr. Colette delivers interactive and engaging Healthy Eating Workshops to workplaces, onsite or online.
LEARN MORE Speaking and Media
If you would like Dr Colette to speak at your upcoming event, please get in contact
LEARN MORE Gift vouchers are available that you can send directly to a family member or friend
LEARN MORE Corporate Workshops
Dr. Colette delivers interactive and engaging Healthy Eating Workshops to workplaces, onsite or online.
LEARN MORE Speaking and Media
If you would like Dr Colette to speak at your upcoming event, please get in contact
LEARN MORE Gift vouchers are available that you can send directly to a family member or friend
LEARN MORE 
WHAT MY CLIENTS SAY
Parents rightly worry about what their children regularly consume and its effects.
Often there's also an ongoing struggle to get healthy foods into children.
Colette is the most effective health professional I know specialising in this challenging area.
Her expertise is proving a godsend to many stressed-out mums and dads; providing the behavioural insights parents need to achieve breakthroughs and go on to make real progress.
Often there's also an ongoing struggle to get healthy foods into children.
Colette is the most effective health professional I know specialising in this challenging area.
Her expertise is proving a godsend to many stressed-out mums and dads; providing the behavioural insights parents need to achieve breakthroughs and go on to make real progress.
Richard Burton
CEO, Irish Institute of Nutrition & Health (iinh.net)
We have had our most successful dinner to date, with our girl eating broccoli and peas; and it wasn't a battle at all!!
I can't say enough how delighted we are.
Thank you so much.
It's been money well spent, and worth every penny.
Thank you again. Ill definitely be recommending you to my friends
I can't say enough how delighted we are.
Thank you so much.
It's been money well spent, and worth every penny.
Thank you again. Ill definitely be recommending you to my friends
Mom
of 8 year old
Our boy weaned really well & used to eat everything; but every day for the last few months it has felt like a backward step & meals are very stressful.
We’ve tried different tactics but nothing seemed to work. After the first session alone, the changes Colette recommended have been transformational
Marie
Mum of 2 aged 18 months and 3 years old
I’m thrilled with the progress made for my 7 year old son, who was reluctant to try new foods and had a very limited diet. I had looked for help before and was told what foods to provide but my son wouldn’t even try them. Now I’m happy to report that he eats lots of new foods.
Declan
Dad of 7 year old
Healthy eating is something in theory we all aspire to, but realistically it isn't easy for many parents.
Growing Healthy Eaters is a great place to start improving your family's diet; from how to support a fussy eater to help with a 'sweet tooth'.
Colette offers practical tips and processes to reduce stress at mealtimes and promote a lifelong positive relationship with food.
Her knowledge and empathy make her our choice for getting help to improve your child's diet.
Growing Healthy Eaters is a great place to start improving your family's diet; from how to support a fussy eater to help with a 'sweet tooth'.
Colette offers practical tips and processes to reduce stress at mealtimes and promote a lifelong positive relationship with food.
Her knowledge and empathy make her our choice for getting help to improve your child's diet.
Leigh Hunter
Growingsmiles.co.uk
One of the best things I ever did for my boys was getting help from Growing Healthy Eaters
Mary,
Mum of 2, aged 18 months and 3
Colette’s knowledge about growing healthy eaters will change the way you think about feeding your children and
make it easier for you as a parent to feed your child(ren).
Anonymous
Workshop Attendee
Colette’s knowledge about healthy eating will change the way you think about feeding your children and
make it easier for you as a parent to make decisions about food
Anonymous
Workshop attendee
We found it was great to get personalised help for our girl from Colette; as most of the information we read was very general and not very helpful.
We eat well ourselves but that wasn’t enough to help our daughter.
Niall & Partner
Parents of 3 year old & expecting baby
