cildren eat healthy galway
cildren eat healthy galway

Nutrition Consultations 

I offer personalised Nutrition Consultations for parents, to improve your child(ren)’s eating habits. Consultations are available once-off or for a number of sessions. 

 

Parents of babies and toddlers particularly benefit from:

  • The Latest International Weaning Advice
  • How best to create Healthy Eating Habits (and prevent fussy eating).

 

Many parents have benefited from proven help for:

  • Successful Snacking
  • Less Stress at Family Meal Times.
 
Parents also find consultations worthwhile to get precise support for the following:  poor appetite or constantly hungry children, children looking for lots of treats, ensuring children eat healthy foods etc

 

I start with looking at what your child(ren) currently eat and drink so I can make personalised recommendations. I work with you in a non-judgemental way, taking account of your child(ren)’s preferences etc. This occurs within the context of your whole family, to ensure proposed changes are sustainable and realistic. Based on your priorities, I develop personalised recommendations, involving gradual changes over time.

 

Mini Consultation

As time is more limited, we can focus on one specific part of the child's day (rather than the full day) such as recommendations for nutritious breakfasts, tasty lunches or healthy snacks.

 

Fees

Consultation (up to 1 hour) - €70

Mini-consultation (30 mins) - €40

 

These are available in person in Galway and nationwide: online or by phone. 

 

If you would like to discuss 1-2-1 Nutrition Consultations more, please contact me.

Dr. Colette Reynolds
 
Nutrition Coach & Child's Healthy Eating Specialist
  
BA (Psych), MSc (Health Psych), PhD (Health Promotion), Member of AHPI, BTEC (Nutrition & Health Coaching), IINH Certified
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