cildren eat healthy galway
cildren eat healthy galway

Healthy Recipes, Nutritional Advice, Children's Healthy Ideas and Fussy Eating Help.

Below are articles whereby I briefly write some general information, as well as outlining practical specifics.

These are divided into 4 sections:

Childrens' Healthy Recipes (& for the whole family)
includes tried and tested recipes (from my test kitchen) for breakfast, lunch and snacks.
Nutrition Advice
includes recommendations for healthy foods, children's supplements and for those with allergies and/ intolerances.
Healthy Eating Ideas
includes recommendations for places to eat, suppliers; as well as various tips, tricks and strategies (from my extensive psychology and health promotion training). 
Help for Fussy Eaters
Includes tips and tricks from international best practice and research

 Dr. Colette Reynolds

Nutrition & Childs Healthy Eating Coach

BA (Psych), MSc (Health Psych), PhD (Health Promotion), BTEC (Nutrition & Health Coaching), Member of UK Health Coaches Association, IINH Certified

Get My Top 10 Tips for Growing Healthy Eaters 
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