cildren eat healthy galway
cildren eat healthy galway

Healthy Recipes, Nutritional Advice, Children's Healthy Ideas and Fussy Eating Help.

Below are my blogs whereby I'll briefly write some general information, as well as outlining practical specifics.

These are divided into 4 sections:

Childrens' Healthy Recipes (& for the whole family)
includes tried and tested recipes (from my test kitchen) for breakfast, lunch and snacks.
Nutrition Advice
includes recommendations for healthy foods, children's supplements and for those with allergies and/ intolerances.
Healthy Eating Ideas
includes recommendations for places to eat, suppliers; as well as various tips, tricks and strategies (from my extensive psychology and health promotion training). 
Help for Fussy Eaters
Includes tips and tricks from international best practice and research

Dr. Colette Reynolds
Nutrition Coach & Child's Healthy Eating Specialist
BA (Psych), MSc (Health Psych), PhD (Health Promotion), Member of AHPI, BTEC (Nutrition & Health Coaching), IINH Certified
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