Advice for Fussy Eaters

Don’t wait for your child’s fussy eating to get better

Waiting for your child’s fussy eating to get better may unfortunately mean that your child’s eating actually gets worse over time Have you concerns about your child(ren)’s eating in terms of The same foods being repeatedly eaten; An unbalanced diet usually with lots of carbohydrates; Missing food groups usually with

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Fussy eater: Case study of a Mom

This is an example of one Mum with a fussy eater, who I started working with recently. Lets call her Mary and she has 3 kids, aged 10, 8 and 6. What kind of foods do you like to eat? I’m a healthy eater myself and love to eat. Fuelling the body

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Fussy eating Child at restaurant

What does fussy eating really look like?

You may wonder if your child is a fussy eater, whether  their eating is too limited or perhaps not limited enough to seek expert advice. To help answer this, here’s just an example of a typical day’s food and drink for one preschooler, when I first met his mum (courtesy

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toddler refusing to eat

Is my child’s fussy eating just a phase?

Is my child’s eating just a phase? Many of us worry about our child’s eating  and are unsure how best to handle the challenges of a child’s eating. The first 3-4 years of life are particularly  important to set the foundation for long-term eating throughout life.  This is particularly with

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