How to raise intuitive eaters

How to raise intuitive eaters Feeding children can be challenging for lots of reasons including: power struggles, fussy eating, frequent snacking and children not eating like the rest of the family. How do we avoid these scenarios which unfortunately are all-too common in many homes?  Well intuitive eating may well provide

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Why Iron is so important for babies & toddlers

Iron is believed to be the single most important  nutrient for babies and toddlers. It’s essential for a number of functions, particularly at this stage of development including brain growth.   Inadequate iron in babies and toddlers can have a significant impact on various aspects of their health, including slower growth and

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Toddler eating vegetables

Better ways to feed toddlers

  Better ways to feed toddlers   In this article I’d like to briefly go through some common scenarios I see working with parents to reverse  clients fussy eating, over the  last number of years;  with the aim of   avoiding fussy eating in toddlers.     Filling up on milk

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