One of the greatest challenges of healthy eating habits is the huge temptation of sugar, for all of us including my family, as sugar can be in such large quantities, all around us.

This master course provides specific strategies to empower parents and caregivers with children of all ages, on how to help children deal with the challenges of sweets, treats, desserts, and sugary foods in a positive way.

This course covers many different challenges ranging from offering ‘sweets and treats’, to serving desserts. It takes a systematic approach by offering straightforward and practical actions to help children have a more balanced approach to sugar so less sugar is consumed in foods and drinks.

Sugar Awareness