General
Video

Create Healthy Eating Habits, Early

16 Lessons

About this course

Many parents (and caregivers) have questions about how to feed their baby, toddler or child,  from how to start  a baby on solids to dealing with the challenges of feeding toddlers and children.

This master course provides specific strategies to empower parents and caregivers with how to create lifelong healthy eating habits for our children, regardless of where their starting point is.

This course covers  many different areas such as how to start weaning and how to avoid fussy eating.  It takes a systematic approach by offering straightforward, practical actions in a positive way to help create happy, healthy eaters.

Course Structure

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Growing foods

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Balanced Plate

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Starting weaning

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Pressure to eat

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Children’s appetites

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Learning to eat

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Textures

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Variety

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Frequent snacking

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Family meals

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Hands on exposure

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