Recorded Program

Including Personalised Session

Feeding Fussy Eaters Program

Are you feeding fussy eater(s)?

Are your children eating:

An unbalanced diet, with lots of carbohydrates (such as bread)
A limited range of foods such as little or no vegetables
Only want to eat familiar foods 
Does your child refuse small changes, such as a different flavour
Do they eat different to the rest of the family
Does your child refuse to eat certain textures or want to eat foods separately
Is there little enjoyment of food, including eating with distractions or lengthy mealtimes.
Is their eating getting worse over time

Join this program, with a Child Nutritionist, to get expert guidance and support for your kids fussy eating.

Imagine after completion of Feeding Fussy Eaters Program
your child should ....

Have a more positive relationship with food

Be more flexible and try different foods

Eat more like the rest of the family

Feeding Fussy Eaters Program

Feeding fussy eaters(s) requires a number of steps, which includes

how exactly to start introducing small changes,
how to offer new foods in a positive way (when your child refuse to eat lots of foods)
how to motivate children to engage with food.

How Long will this take?

I recommend that you commit to at least 9 weeks where you implement the suggested strategies.

What You Get?

The program involves lots of expert advice from a Family Nutritionist, with four recorded zooms, to hear how to fast-track reversing fussy eating
Access a Personalised Session at the start to go through the general principles and answer any further questions
These zooms were recorded live with a small group of similar parents, including their real time questions (and the answers I provided).

The zooms cover the following:

Step 1: Creating a foundation

How to reduce frequent snacking, if this is a problem for your child(ren)
How to create more positive mealtimes (and reduce stress at mealtimes)
What to do if your child(ren) refuse to eat what is offered
How to quickly offer more control to your child(ren) over their eating

Step 2: How to start introducing a little variety

Understanding more about expectations and habits
How to get your child(ren) on board, and engaging with food
How to introduce variety, without offering new foods

Step 3: How to Start Introducing new foods

How to start introducing new foods
How to ensure children don’t feel any pressure around food
The strategy I recommend for children who don’t like lots of food

Step 4: Process Summary and Trouble-shooting

PLUS

Access a Personalised Session (at the start)

to go through the general principles and answer any further questions

Imagine

€ 347

One payment or payment plan available

Four recorded zooms with me (Family Nutritionist), for 1 hour each, to hear how to fast-track reversing fussy eating
PLUS: Access a Personalised Session (at the start) to go through the general principles and answer any further questions
These zooms were recorded live with a small group of similar parents, including their real time questions and the answers I provided
PLUS: You’ll receive various Handouts, including: Supplement Guide for Kids, How to Talk to Children and How to help with Constipation
BONUS: You will receive FREE access to ALL my online courses (worth over €‎215)!!
Courses include: How to Create Healthy Eating Habits; How to Reduce Children’s Sugar in Positive Ways; & How To Reduce Frequent Snacking

Best Value

With this Feeding Fussy Eaters program, imagine helping your children become happy, healthy eaters and:

Eat a more balanced diet, without lots of carbohydrates
Be more flexible eater(s)- eating a wider variety of foods
Eat lots of nutritious foods including some proteins, fruits & vegetables
Not snack too much
Eat the same foods as the rest of the family.
Have a more positive relationship with food, so they can be more intuitive eaters

Why take this Feeding Fussy Eaters Program?

*** This content is based on the last number of years as a Family Nutritionist

*** Specifically, empowering parents on a 1-1 basis, to successfully reverse their children’s fussy eating ***

I use my extensive psychology background; focusing on HOW to help children get on board and eat a wider variety of foods.
I offer straightforward, practical and achievable strategies for busy parents of child(ren), who refuse to eat lots of foods.
It takes a systematic approach by providing you with specific understanding, knowledge, skills and confidence, to fast-track feeding fussy eaters.

*** This program is my BEST VALUE support package

cheaper than all my packages of personalised support.

It is €150 cheaper than my most popular package (the 4 consultation package)

Why Is the Feeding Fussy Eaters Program So Valuable?

You can access the recorded zooms instantly and listen to them when suits.
You will see a small number of other parents, who have similar challenges so you don’t feel alone. The parents on the recordings had children aged from 2 to 6 years.
While we focus on reversing fussy eating in one child as a priority, the general principles can also be applied to other children in the same family.
You can start implementing these changes straight away. This is in contrast to waiting and hoping your child’s eating will improve by itself; or being unsure about trying out different things.
While we focus on feeding fussy eaters, this program will help to prevent the same pattern happening in younger siblings (or with future siblings).

Who is this group program for?

This program is for you if

You have fussy eating child(ren), from a toddler up to 7 years old. I usually help toddlers (from about 18 months old) to 7 years old (but I help younger & older children too).
Your child(ren)’s eating has not improved over the last 6 months (or is getting worse).

and you would like:

To know what is best when your child refuses to eat lots of foods.
Join other parents who get it.
Step-by-step support to learn how to grow your own happy, healthy eaters.
To start changing how your children eat NOW, rather than waiting any longer.

Frequently Asked Questions

How much time do I need to commit to the program?

Before the support starts, complete the provided food log
Watch the 4 pre-recorded zoom calls of 1 hour each
Commit for at least 9 weeks (the strategies in each zoom can take 3 weeks to implement) so that you are taking daily actions to help your child(ren)’s eating over this time

What happens after you have viewed the recorded zooms and implemented the suggested strategies?

12 weeks after you purchase the program, I will send an email to see how you’re getting on.

If it is the case that you would like more support, such as a personalised 1-1 consultation; I offer a discounted rate to work 1:1 together.

Or you can book a free 20 min zoom call (called Follow-up on Group Support) to discuss progress.

Why I created this program?

I hear stories nearly every day from parents about the huge toll fussy eating takes on families. Some parents tell me they can’t sleep at night as they’re so worried about their child’s eating. Other parents are very concerned that other siblings will follow the fussy child’s habits, which unfortunately often happens.

While some parents prefer personalised consultations, other parents prefer to receive expert support within a group setting. Therefore I now offer this group program to help prevent problems escalating to a point where some parents tell me they feel their child’s eating is hopeless.

This program provides support, accountability, as well as expert advice so you are more likely to succeed.

This is a flexible program as you can access the recorded material instantly and listen to it whenever suits. Plus you are joined by other parents on the same journey.

Tell me more about who developed this program?

This program has been developed by Dr Colette Reynolds (PhD), who works a Family Nutritionist. Colette has extensive training in Psychology and Health Promotion, as well as Nutrition Coaching and Food Parenting. Colette has been contacted by many parents to help successfully reverse their child(ren)’s fussy eating. She has done this through personalised consultations over the last number of years, helping toddlers and children up to 12 years old.

What Other Parents Say

I was looking for some expert advice as we were having real difficulty around meal times, especially dinner. I contacted Colette after seeking help from another professional who recommended I ‘starve my child into submission and not offer any food until she gave in’. I did try this but found it hugely traumatic and it actually made things worse. I have a very determined girl but she was sick with tonsillitis and a few other things when she was younger and seems very sensitive to certain textures. I felt better after hearing about Colette's structured approach which is very positive. And we also started seeing small improvements quite quickly such as more interest in new foods and less grazing.

Despite feeling a little apprehensive about what fussy eating help might entail, there was nothing to fear in Colette's gradual step-by-step approach; which is doable with minimal effort and time input - so it's ideal for busy families.

Our toddler used to eat almost all foods since weaning but from about 18 months of age, everything changed. Before we came to Colette he was at the stage of rejecting most foods; except carbohydrates, from lunch onwards. To be honest it was causing a bit of stress, as he wouldn't try anything new and ended up eating a mix of the same things. Thank you Colette for your help as he became interested in food again and is now choosing, tasting and eating much more types of foods.

I felt I tried everything before meeting Colette such as repeatedly offering the same foods, after reading up lots about fussy eating; but there was still no significant improvement in my boy’s eating. Working with Colette we made progress slowly, for example, he started to enjoy pizza as he didn’t like the melted cheese before.

See more testimonials here

€ 347

One payment or payment plan available

Four recorded zooms with me (Family Nutritionist), for 1 hour each, to hear how to fast-track reversing fussy eating
These zooms were recorded live with a small group of parents, including real time questions
PLUS:Access a Personalised Session (at the start) to go through the general principles and answer any further questions
PLUS: You’ll receive various Handouts, including: Supplement Guide for Kids, How to Talk to Children and How to help with Constipation
BONUS: You will receive FREE access to ALL my online courses (worth over €‎215)!!
Courses include: How to Create Healthy Eating Habits; How to Reduce Children’s Sugar in Positive Ways; & How To Reduce Frequent Snacking

Best Value

Why Do Parents Sign up?

Poor eating habits can develop quite easily and quickly, without us even realizing it.

Estimates vary as to the extent of fussy eating, with some estimates as high as 50% of all children go through at least one lengthy stage of selective or fussy eating.

Plus 1 in 3 of typically developing kids (or more) don’t outgrow this type of eating; so for these children, their eating doesn’t improve by itself and unfortunately usually gets worse over time.

What Other Parents Say

I’m thrilled with the progress made for my 7 year old son, who was reluctant to try new foods and had a very limited diet. I had looked for help before and was told what foods to provide but my son wouldn’t even try them. Now I’m happy to report that he eats lots of new foods.

To be honest, my 18 month old diet’s was a disaster when I first contacted Colette. She told me that my little boy was like others she helped as he was a very good eater previously, actually he would have eaten anything, after a try of two. But then he got very sick and he never went back to good eating after that. I was so disappointed as I worked so hard introducing lots of variety when he was a baby. But with Colette’s help, I was so relieved to see that quickly we were making progress and he was getting back to how he had eaten before.

Within a short time, my little man’s eating improved and he is now eating a lot more variety. Dinner time isn't so much a struggle anymore and there's a lot less stress for everyone. Before this we felt we had to give him his food before we went anywhere! I’m so glad that I started with Colette, rather than leaving it.

Or, if you think you would prefer to access my personalised support

check out

Feeding Fussy Eaters Program

Imagine after completion of Feeding Fussy Eaters Program
your child should ....