cildren eat healthy galway
cildren eat healthy galway

If you’ve tried different ways of feeding your child and they haven't worked, it might mean you haven’t found the right strategy…yet.

  • Seek expert advice, that is straightforward, practical and achievable
  • Seek personalised support in a step-by-step way, that is tailored to suit your family 
  • Seek help, starting with what your child’s current eating habits

How it works? 

Personalised consultations are available in –person or online (Zoom).

Each Consultation lasts up to 60 minutes.

This includes developing a step-by-step action plan, usually with 3-4 priorities, emailed to you afterwards. 

 

The overall goal is that children eat and enjoy a wide variety of healthy foods, including vegetables.     

During consultations often the focus is on one child, but the general principles  can also be applied to the rest of your children, with minimal extra effort. 

Even after the consultations finish, further benefits  usually continue to appear.

 

Outcomes to expect:

  • Fostering your child’s positive relationship foods with a variety of nutritious food
  • Creating positive meal times with less stress and helping children eat like the rest of the family
  • The foundation will be in place for creating lifelong healthy eating habits including getting the right balance between meals and snacks, treats and healthy food.

 

Contact Dr. Colette on +353 868347569 or email This email address is being protected from spambots. You need JavaScript enabled to view it.   to discuss your fussy eating challenges further.

Feedback for Fussy eating expert help

One of the best  things I ever did for my boys was getting help from Growing Healthy Eaters. Mary, mum of 2, aged 18 months and 3 year old

 

Despite feeling a little apprehensive about what a fussy eating plan might entail, there was nothing to fear in Colette's gradual step-by-step approach; which is doable with minimal effort and time input - so it's ideal for busy families. Dervla, Mum of 4 and 6 year olds

 

We came to Colette as our  boy weaned really well and used to eat everything but every day for the previous months it has felt like a backward step and meals have become stressful. We’ve tried different tactics but nothing seemed to work, and definitely needed some advice. After the first session alone the changes Colette recommended  have been transformational. Sarah, Mum of 4 year old

 

We are delighted with the success we have had with Colette’s Fussy Eater programme for our 3 year old, who started as a very fussy eater, generally eating only dry foods, no meat or veg. He is now eating healthy dinners every day including veg. We didn’t believe it was possible, but after 1:1 planning with Colette and lots of persistence we are seeing the benefit. Mairead, Mum of 18 month old & 3 year old. Mairead, mum of 20 month old & 3 year old

 

 I’m thrilled with the progress made for my 7 year old son, who was reluctant to try new foods and had a very limited diet. I had looked for help before and was told what foods to provide but my son wouldn’t even try them. Colette suggested what I should say and do and I found this really worthwhile. Now I’m happy to report that he eats and tastes lots of new foods for him including porridge, carrots and steak. I wasn’t sure if this would work but I kept going and I’m so glad I did now. Declan, Dad of 7 year old

 Dr. Colette 

Childs Healthy Eating Coach

BA (Psych), MSc (Health Psych), PhD (Health Promotion), BTEC (Nutrition & Health Coaching), Member of Association for Health Promotion Ireland, Member of UK Health Coaches Association, IINH Certified

Get My Top 10 Tips for Growing Healthy Eaters 
Please provide a contact name
Please provide a valid email address