ONLINE COURSE

Create Healthy Eating Habits, Early

Many parents (and caregivers) have questions about how to feed babies, toddlers or children,  from how to start  a baby on solids to dealing with the challenges of feeding toddlers and young children.

 

Using my extensive psychology background, I focus on what we as parents (and caregivers) can do to create lifelong healthy eating habits for our children, regardless of where their starting point is.

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ON -DEMAND WEBINAR

How To Create Positive Mealtimes

Are mealtimes a battle in your house? Are you anxious about mealtimes with your children?

 

Would you like mealtimes with your children to be more positive. Stressful mealtimes unfortunately are very common for many parents with limited eaters, and children who are fussy eaters.

 

Stressful mealtimes are one of the first areas I look to remedy in personalised consultations; when parents seek help to reverse fussy eating in their children.

While there are many causes of stress at mealtimes, a common cause is the pressure children may feel to eat. Pressure can happen even without us realising. 

 

This webinar particularly discusses what we can do to lessen this pressure children may feel.

Get Instant Access Now €27

ON -DEMAND WEBINAR

How To Create Positive Mealtimes

  • Are mealtimes a battle in your house?
  • Are you anxious about mealtimes with your children?
  • Would you like mealtimes with your children to be more positive.

Stressful mealtimes unfortunately are very common for many parents with limited eaters, and children who are fussy eaters. 

  • Stressful mealtimes are one of the first areas I look to remedy in personalised consultations; when parents seek help to reverse fussy eating in their children.
  • While there are many causes of stress at mealtimes, a common cause is the pressure children may feel to eat. Pressure can happen even without us realising.  This webinar particularly discusses what we can do to lessen this pressure children may feel.
Get Instant Access Now €27

Imagine after completion of How To Create Positive Mealtimes you will be more confident to ensure:

There will be less pressure on your child(ren) around eating

Your child(ren) will be given more control over their eating (in a healthy way)

Mealtimes will have less drama, stress and negativity and more fun with healthier food. 

Webinar Details

How to Create Positive Mealtimes is divided into the following sections:

  • Causes of stressful mealtimes and what we can do about it.

  • The different forms of pressure that can happen, including how I applied pressure to my own kids (without even realising it) 

  • The consequences of applying pressure on our kids eating

In this webinar, I will also guide you through:

  1. How to avoid different forms of pressure using one simple strategy (and how this can be applied to younger and older children, including toddlers)
  2. The key to this effective strategy
  3. How to quickly and easily implement this strategy.
Note: Mealtimes are often more challenging than snack times, especially evening meals so this webinar focuses on creating positive mealtimes but the same principles can be applied to any eating time.


Why Take This Webinar

  • Using my extensive psychology background, I offer  straightforward, practical and achievable strategies; focusing on  HOW to help create more positive mealtimes and reduce stressful mealtimes. 
  • The webinar takes a systematic approach by providing you with the specific understanding, knowledge, skills and confidence to do this easier. 
  • This content is based on the last number of years I have worked with parents, on a 1-1 basis, to empower them to  successfully reverse their children’s fussy eating, including how to create more positive mealtimes.

Who Is this Webinar for​?

All parents who are interested in creating more positive mealtimes & reducing stress at mealtimes.

All parents who are interested in creating healthy eating habits for their children, particularly parents with toddlers (12 months plus) and older children (as well as their caregivers).

Course Details

Online course to Create Healthy Eating Habits, Early

This online course covers  many different areas such as:

 

  • How to Wean and How To Avoid Picky Eating. 
  • It takes a systematic approach by offering straightforward, practical actions in a positive way to help create lifelong healthy eating habits.
  • The course is delivered in bite sized pieces, with 16 videos of a few minutes duration each, with each video covering  a different topic.
  • It is self-paced, with lifetime access so you can access any video at any time in the future, as new challenges arise.

 

 

What Our Clients Say

I noticed after starting with Colette that my son's behaviour was so much better and he seemed way less frustrated.
I definitely didn't realise before how the battles over eating were having such a negative impact on him. He now seems like a different child.
And this makes me so happy
CarolineMum of 5 year old
In these webinars, I love how Colette offers practical tips and processes to reduce stress at mealtimes and promote a lifelong positive relationship with food.
Her knowledge and empathy make her our choice for getting help to improve your child's diet.
Leigh Hunter
Leigh HunterGrowing Smiles UK
Thanks Colette, this webinar was really good, especially the causes of stress and what we can do about them. Of course, the more stressed I am, the more stressful the meal is for my kids. So, I really liked how you suggested instead of focusing so much on the food itself, that we focus more on other aspects of the meal.
And making small changes like this has made such a big difference in my house, so mealtimes are more enjoyable for everyone 😊
Valerie Mum of 3 kids from 2 to 7
I recently listened to Colette's webinar on how to create positive meal times. I realised afterwards, that yes, I too try to get my kids to finish their meals because I feel they need to eat it all to fuel them correctly. This of course is not the best approach. The webinar has helped me to stop doing this,as well as  listen more and pay more attention to what my kids are telling me. As a result, meal times have become much more relaxed. Thank you.
DeeMum of a 7 & 9 year old
I found this webinar very informative and it was so easy to follow, with loads of great tips on how to introduce new, healthy and easy habits. It all made sense really, which makes it easier to follow. Thank you, Colette,
SaoirseMum of a 5 & 7 year olds
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See more testimonials here

You can buy this now
or buy this webinar in a bundle of 2 webinars!

If you just want help to create more positive mealtimes 

you can get instant access to it here and now.

Get Instant Access Now, Just €27

However, if you feel your child(ren) is also a frequent snacker or a fussy eater, then I’d like to offer you The Fussy Eater Bundle.

This bundle contains 2 webinars: 

How To Create Positive Mealtimes, as well as

How To Reduce Frequent Snacking.

 

How To Create Positive Meal Times

Online Webinar
€ 27
One payment
  • 3 Video Lessons to help reduce stress at meal times
  • Lifetime access so you can come back at any time in the future, as new challenges arise
  • Personalised Mealtimes Call
    (20-minute video call with Dr Colette) to discuss progress and any remaining challenges with mealtimes.
  • This is equivalent to one personalised consultation with me, which costs between €120- €150 (prices vary depending if it’s paid as part of a package or not). So, a saving of up to €103!!
Get Instant Access Now, Just €27
Ready?
Popular

Fussy Eating Help Webinar

Online Webinar
€ 47
One payment
  • Reduced price for Bundle of 2 webinars
    (cheaper than buying both webinars separately)
  • 3 transformational Video Lessons to help reduce stress at meal times
  • 5 super Video lessons on Snacking, including 5 specific Strategies On How To Reduce Frequent Snacking
  • 1 email a day for 10 days to help guide you to START REVERSING FUSSY EATING
  • Lifetime access so you can come back at any time in the future, as new challenges arise
  • Personalised Mealtimes Call
    (20-minute video call with Dr Colette)
    to discuss progress and any remaining challenges with mealtimes
  • Additional Discount off Personalised Help
    (if required afterwards)
  • This is equivalent to 2 personalised consultations with me,
    which costs between €240- €300 (prices vary depending if it’s paid as part of a package or not)
    So, a saving of up to €206!!
Get Instant Access Now, Only €47
Ready?
Best Value

What Our Clients Say

In these webinars, I love how Colette offers practical tips and processes to reduce stress at mealtimes and promote a lifelong positive relationship with food.
Her knowledge and empathy make her our choice for getting help to improve your child's diet.
Leigh Hunter
Leigh HunterGrowing Smiles UK
Thanks Colette, this webinar was really good, especially the causes of stress and what we can do about them. Of course, the more stressed I am, the more stressful the meal is for my kids. So, I really liked how you suggested instead of focusing so much on the food itself, that we focus more on other aspects of the meal.
And making small changes like this has made such a big difference in my house, so mealtimes are more enjoyable for everyone 😊
Valerie
Valerie Mum of 3 kids from 2 to 7
I recently listened to Colette's webinar on how to create positive meal times. I realised afterwards, that yes, I too try to get my kids to finish their meals because I feel they need to eat it all to fuel them correctly. This of course is not the best approach. The webinar has helped me to stop doing this,as well as  listen more and pay more attention to what my kids are telling me. As a result, meal times have become much more relaxed. Thank you.
DeeMum of a 7 & 9 year old
I found this webinar very informative and it was so easy to follow, with loads of great tips on how to introduce new, healthy and easy habits. It all made sense really, which makes it easier to follow. Thank you, Colette,
SaoirseMum of a 5 & 7 year olds
Previous
Next

See more testimonials here

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