What organic foods are best to prioritise
Organic foods have been found to be more nutritious than conventionally grown produce.
One of the best children's supplements
Eskimo-3 Kids is a great essential fats supplement. These essential fats are needed by the body
Benefits of organic food
Since the 1950s over 3500 man-made chemicals have made their way into manufactured everyday foods, along with pesticides, antibiotics and hormone residues.
Benefits of oily fish for all the family
I'm going to discuss nutritional advice for children and the whole family in terms of oily fish.
Key supplements to boost your child's immunity
I’m going to recommend key supplements for your child to help support their immunity. These are
Children with allergies and/ intolerances
Many children have food allergies or intolerances so I'm going to discuss both these and explain the differences between them.
The above information is general only and does not apply to everyone. Contact Dr. Colette on +353 868347569 or email colette@growinghealthyeaters.ie to discuss personalised, healthy eating support or your fussy eating concerns.