cildren eat healthy galway
cildren eat healthy galway

Healthy Eating Classes 

Dr. Colette facilitates Healthy Eating Classes for parents  in various settings such as primary schools, juvenile sports clubs and libraries. I offer these interactive classes to a variety of community groups including: parent and toddlers, breastfeeding, baby massage, baby yoga and postnatal pilates.

Topics can be customised to meet the requirements of your group and can be delivered as a single event or series of events. Topics include:

  • Top Tips for Healthy Eating for the whole Family including quick changes and swaps to eat a wide variety of tasty foods.
  • Growing Healthy, Happy Eaters Top Tips to ensure your kids and the whole family eat and enjoy a wide variety of nutritious foods.
  • Stress Free Family Meals Straightforward strategies to help achieve stress free family meals.
  • Creating healthy eating habits and preventing fussy eating so your baby and toddler develops a good relationship with healthy food now and in the long-term.
  • Weaning in a Nutshell Master Course. This covers: What are the best types of foods to first introduce & how exactly to introduce them, Is baby led weaning the best approach? When to know your child is ready for solids and why responsive feeding is key.
If you and some other parents would like me to come and speak to your group, contact Dr. Colette on +353 868347569 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to discuss your requirements further.

Testimonial for Healthy Eating Classes

We wanted to take a holistic approach to athletics therefore, we decided to bring Colette in to speak about the importance of hydration and fuelling the body with healthy choices. Colette really engaged our large group and the feedback from parents was fantastic - their children are now making much better health choices. The Clare River Harriers Juvenile Athletic Club

 Dr. Colette Reynolds, PhD 

Nutrition & Childs Healthy Eating Coach

BA (Psych), MSc (Health Psych), PhD (Health Promotion), BTEC (Nutrition & Health Coaching), Member of UK Health Coaches Association, IINH Certified

Get My Top 10 Tips for Growing Healthy Eaters 
Please provide a contact name
Please provide a valid email address