This is an example of one Mum with a fussy eater, who I started working with recently. Lets call her Mary and she has 3 kids, aged 10, 8 and 6. What kind of foods do you like to eat? I’m a healthy eater myself and love to eat. Fuelling the body
How to choose school lunch boxes and bottles for children There are so many options for school lunch boxes and water bottles that it can be a bit confusing. So I have compiled some of the factors I recommend when choosing a school lunch box and bottle for children.
You may wonder if your child is a fussy eater, whether their eating is too limited or perhaps not limited enough to seek expert advice. To help answer this, here’s just an example of a typical day’s food and drink for one preschooler, when I first met his mum (courtesy
What causes fussy eating in toddlers and children? It maybe one cause or possibly a combination of causes. It can be difficult to know how to help a fussy eater until you get to the cause of what is going on. What are the top causes of fussy eating
Eskimo-3 One of the best children’s supplements is Eskimo-3, an essential fat supplement. Essential fats These essential fats are needed by the body (eg like Vitamin C) but cannot be made by the body, and therefore must be consumed (from your diet or supplements). The most important of these essential