You may wonder if your child is a fussy eater, whether their eating is too limited or perhaps not limited enough to seek expert advice. To help answer this, here’s just an example of a typical day’s food and drink for one preschooler, when I first met his mum (courtesy
What causes fussy eating in toddlers and children? It maybe one cause or possibly a combination of causes. It can be difficult to know how to help a fussy eater until you get to the cause of what is going on. What are the top causes of fussy eating
Eskimo-3 One of the best children’s supplements is Eskimo-3, an essential fat supplement. Essential fats These essential fats are needed by the body (eg like Vitamin C) but cannot be made by the body, and therefore must be consumed (from your diet or supplements). The most important of these essential
How to encourage children to eat vegetables is a challenge for many of us parents. Take a look at my 9 expert tips on how to encourage children to eat more vegetables and you could soon see positive changes. Eating right is a skill that children need to practise, just like learning
Is my child’s eating just a phase? Many of us worry about our child’s eating and are unsure how best to handle the challenges of a child’s eating. The first 3-4 years of life are particularly important to set the foundation for long-term eating throughout life. This is particularly with