cildren eat healthy galway
cildren eat healthy galway

1-2-1 Nutrition Consultations (Galway office/ nationwide by phone and online)

I offer private 1-2-1 Nutrition Consultations in my home office in Galway city or nationwide by phone and online. Coming to my home office allows quick access to my well-stocked fridge, freezer and pantry so that you can see products first hand, taste samples etc. I also offer consultations nationwide by phone or online.

 

Initial Consultation

I start with looking at what your child currently eats and drinks so I can make personalised recommendations. I work with you in a non-judgemental way, taking account of your child(ren)’s preferences etc. This occurs within the context of your whole family, to ensure proposed changes are sustainable and realistic. Based on your priorities, I develop personalised recommendations, involving gradual changes over time.

 

Follow Up Consultations (usually within 3 weeks)

We often find challenges arise when we start to do things differently. This is why follow-up consultations are important to keep you motivated and support you in the transition period.  

 

Mini Consultation

As time is more limited, we can focus on one specific part of the child's day (rather than the full day) such as recommendations for nutritious breakfasts, tasty lunches or healthy snacks.

 

Fees

Initial or Follow-up consultation (up to 1 hour) - €70

Mini-consultation (30 mins) - €40

 

If you would like to discuss 1-2-1 Nutrition Consultations more, please contact me.

Expert help is available in Galway or Online. 

 Book a Consultation or Talk Today

Dr. Colette Reynolds
BA (Psych), MSc (Health Psych), PhD (Health Promotion), Member of AHPI, BTEC (Nutrition & Health Coaching), IINH Certified
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